Learn more about the success of our Positive Changes Hypnosis® clients.
Rosa Diaz from Chicago, IL
My name is Rosa I. Diaz. I'm an administrative assistant from Chicago. I was embarrassed by my weight all my life. I even went through depression. I felt out of control all of the time. Now, though, I've lost 110 lbs. with Positive Changes. I've gone down 7 dress sizes, and it feels great! It took me two years to lose the weight, but I've already kept it off about a year. Since I lost my weight, I've had enormous amounts of energy and I feel absolutely great about myself. I have total confidence in myself. I'm even saving money on my grocery bills, on my clothing, on everything. It has paid back the cost of the program. I'd definitely recommend it to anybody. I'm satisfied, very satisfied, with my results. I'm where I want to be right now and I wouldn't change it for the world. Positive Changes was a very smart investment.
I just missed so much in life. When I was younger I'd go to school and see all my friends with their boyfriends. I didn't experience any of that because of my weight. As I got older, I saw myself and I wasn't happy. It was the worst feeling in the world to think I couldn't actually get to where I wanted to be. I had no control over my eating habits. I didn't pay attention or focus on what I was eating, and I'd eat all the time. I never tried any other weight loss method because I was skeptical of joining a program that told me what to eat, how to eat it and how many times I should eat. I wanted to lose my weight on my own, preparing and eating my own foods. My first impression of Positive Changes was, 'Nah, that's not going to work. I'd once seen an advertisement for a one-day hypnosis seminar, and I said to myself, 'There's no way people can lose weight in a one-day seminar. Then, about a week later, I was reading the paper and saw the ad for Positive Changes. The ad said Positive Changes had a whole program, not just a one-day seminar, so I called right away. There was no sales pressure. My evaluator was very nice, and she explained everything in detail and answered all my questions. I was skeptical at first, but the information and the short hypnosis session took away my skepticism.
After my first session, I immediately noticed I was drinking water and staying away from sweets. I was beginning to control what I was eating. After a month I started noticing the weight just coming off. My weight loss was challenging for a while, but, once I changed my habits, it was a breeze. Without Positive Changes, there's no way I would have overcome my chocolate cravings, my binges or other bad eating habits. Hypnosis helped me eliminate all those things. My weight loss wasn't too fast. I wanted to lose it all right away but, of course, I didn't. I lost my weight over a two-year period and I'm glad it took the time it did, because I know I now have control of it. I just don't see myself going back to where I was. For the first time in my life, I'm actually in control. I'm in control of what I eat, my weight, my exercise, my energy' everything. It feels great. I think, 'Wow'¦I actually am doing this. It's a tremendous burden off my back.
I definitely enjoy good foods now. I enjoy eating my vegetables and preparing my meals the way I do. I don't eat any fried foods whatsoever. I watch what I eat, make sure I have plenty of water and make sure I exercise at least 3-4 times a week. Because of the hypnosis, it's easy to stay motivated to exercise. I look forward to it every morning when I wake up. It's my daily routine; the first thing I do. Without hypnosis, I don't think I ever would have done this. I went to my doctor 10 months after I started at Positive Changes. He was in shock. I told him what I was doing and he said, 'Wow'¦that's really good. He was very happy for me. When people are looking at me I feel good because I know I look good. I know I can walk down the street and not be judged for how much I weigh. I feel really good when people who haven't seen me for a long time say, Wow, you look great! My family and friends all say, 'Awesome! You look good.
Hypnosis has affected everything. I feel physically comfortable. I dress a lot nicer and I can wear things I always wanted to wear but couldn't. I even bought an entirely new wardrobe. It was fun! Most importantly, though, I've regained my self-esteem, my confidence in me. I'm very proud of my accomplishments. I wake up in the morning and feel great about myself. Losing weight with Positive Changes has really had a positive impact on my life. It's pushed me to do anything I want to do. I've already overcome the biggest obstacle of my life, so I know there's no future obstacle I will not overcome. I make better use of my time now and my leisure time is more enjoyable. I have two children. My kids were happy with the way I was, but ever since I lost my weight, they're even happier. We do more things together. If they want to spend the day at the park, we spend the day at the park. If they want to go running or bike riding, we go running or bike riding. I have the energy and I make the time to do those things with them. Now I dress up and they're like, 'Wow, mommy, you look good. Those little compliments mean the world to me.
I have a friend who has gone to Positive Changes and I've also recommended several other people. I recommend Positive Changes because it's for real. It's true and it definitely works. Definitely. If you're struggling with your weight, this is something you want to do. You want to lose your weight, you want to feel good about yourself and you want to be in total control instead of your weight being in control of you. Hypnosis is safe. If anything, it's total relaxation. People who are on other weight loss programs are being told what to eat and how to eat it. With Positive Changes, you're being guided to do it on your own, not being told what to do. You have control of your destiny. You have the ability to do what you want to do and eat what you want to eat in a healthy manner. If you're trying to lose weight, invest your time and money in Positive Changes. It can work for you. Call them today.
* By following our program, our clients lost more than 4 lbs. on average in their first 3 weeks.
Results from a study commissioned by Positive Changes and performed by researchers at The Ohio State University.
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