My name is Karen Haigler, and I live in Hampton, Virginia. I'd tried all kinds of diets, and nothing worked. I'd lose a pound and gain two. I started Positive Changes in December, which as everybody knows is the most difficult month to lose weight. I lost over 10 lbs. during the Christmas holidays and I still went to the parties. I was just amazed. It's nice to no longer feel like the fat mom sitting in the corner. I'm much happier!