The average diet lasts 72 hours: starting on Monday and ending before Thursday. Now you can end the weekly weight loss roller coaster. This process is specially designed to keep your weight loss results happening Thursday through Sunday, and on into Monday!
Experience positive ways of dealing with negative people and take back control of your life. You will discover ways to forgive, forget and move on, away from the people of the past, who have sabotaged you.
Super-charge your sales skills, eliminate cold call reluctance, and discover the secrets of true sales pros.
Gain new life skills for mental fortitude. Learn techniques to envision the health you desire to cultivate the healing you need.
Relax with this process to break through the pain barrier. Unleash the power of your subconscious to create your future where you are pain free.
Use your mind to eliminate your cravings for sugary, starchy and even fatty foods. Then focus on creating the desire for positive, life-giving foods that are fresh and alive. From this new mind set you'll respond to foods with health in mind.
Hypnosis earned recognition in the medical arena through its demonstrated effectiveness during surgery. Now you can learn the basic theory behind this amazing phenomena. You can even try the technique for yourself the next time you visit your dentist!
Learn to use the powerful "Change Personal History" technique, where you will build successful scenarios in your mind to create unlimited self-empowerment!
Learn to calm and steady your emotions simply by sitting back, relaxing and enjoying this unique hypnotic process. Conquer fear, frustration and anxiety while experiencing a peaceful mental vacation.
The benefits of health will only magnify as you learn new and creative ways to live your life without the need, want or desire for stress.
You will learn ways of pulling out the roots of sabotage and planting the seeds of greatness that will create your true future. With this specially designed process, you will eliminate old patterns that are holding you back, and will unleash the power to manifest your dreams.
Do you know people who seem to be able to eat whatever they want but never gain an ounce? Now this hypnotic process can take you on a virtual tour of the minds of naturally thin people. Upon awakening it will seem as if you are living life through the eyes, ears and body of a naturally thin person - you!
Pain, nausea, fear, frustration, even anger limit your ability to relax and heal. Use your mind's resources - your internal pharmacy - to go with the flow and set your mind on the right course for well-being. A relaxed state of mind allows you to respond to treatment.
Learn powerful and simple techniques for becoming a success magnet. Tap into your subconscious storehouse, where you can virtually draw success to you as naturally as breathing.
Positive Changes Enzymes Digestion Dietary Supplement is a 100% vegetarian supplement providing a plant-derived spectrum of enzymes to help maximize the digestion.
Learn the six keys that will activate your perfect memory, and recall and keep it working for you the rest of your life.
Discover how the right words can create a powerful mental image of a slim, healthy and vibrant new you. Let your subconscious quickly put into motion all the right actions that will lead you to your goal.
Discover an invaluable method for tapping into your old nervous energy and converting it into positive energy. Now you can enjoy flowing into your new lifestyle as a non-smoker.
Shedding pounds becomes easy when you engage your imagination to see, hear, feel, even taste what it's like to be the naturally thin person you were destined to be.
It's been said that what the mind can conceive and believe, the body will achieve. This process is your personal guide -- from hopes and wishes to power and believability. Mentally rehearse your goals and you will bring them into reality!
Learn about the usual quitting traps that have prevented you from being tobacco-free and discover these easy and simple steps to avoid them.
Listen and reinforce the importance of protein in achieving optimum health. You'll discover ways to satisfy your appetite, keep your body in fat-burning mode and cancel your cravings with balanced meals.
Break through the barriers that prevent you from reading at the speed and comprehension level you desire. It's simpler and easier than you think!
Build your personal success strategy while wiping out procrastination and energizing your daily activities. Build a dynamic self-image, activate creative genius, and create time in your life. Here's your opportunity to break free of limitations as you discover time in a new realm, where you have all that you need.
Have you ever wondered how a champion thinks? In this process, you'll be guided through the leadership skills that will have you building the self-confidence you need to succeed!
Learn to activate both sides of your brain for positive change! You will find that attaining your ideals can seem effortless when you are both creative and logical in your thinking and actions.
Learn the secrets of full-sensory goal setting. You'll develop the concentration to focus on daily, weekly and monthly goals, developing such self-discipline that others will be amazed at your determination.
Release any emotional baggage that is holding you back from a true commitment to health. Forgive, forget, and move on with a healthy body and attitude.
Find out why so many people seem to readily have the answers to everyone else's problems, but are unable to find solutions to their own. Learn to use this quick problem-solving technique in your life, and you will unleash your personal power effortlessly!
Give yourself the experience of deep relaxation in a very structured manner. Learn to implement deep relaxation into your life without ongoing use of this tape or repeated practice.
When people consider treatment for insomnia, they tend to think first of sleeping pills. But you already possess the most powerful pharmacy on earth - the human brain. By instilling the right thoughts during hypnosis, you will be on your way to sleeping deeply through the night. This powerful self-hypnosis session will help you release tension and experience the relaxation response.
Activate your subconscious to help you handle and manage frustration. Your mind will learn to store both positive and negative memories in ways that will enhance your success!
Experience the benefits of light and sound technology. You will gain a new appreciation for the mind-training that light and sound provides. Most importantly, you will develop skills necessary to eliminate stress and enjoy life more.
You will learn the three easy steps to converting logical thoughts into deep relaxation. Enjoy life to its fullest by creating your perfect place of relaxation, destressing, and mentally rehearsing the life you were born to live!
Eliminate worry and concentrate on the positive day-to-day accomplishments that are propelling you toward the attainment of your weight loss goals.
Most athletes have experienced being in the 'zone' - that incredible place where everything just comes together. You can learn to use a trigger so you can access that same flow state as easily as taking a deep breath.
Discover why your brain is the most powerful pharmacy on earth and how to use it to eliminate pain forever.
Avoid the primary cause of weight loss failure - fear-of-failure thinking! Apply this powerful hypnotic process to program success at the deep subconscious level of your mind. Eliminate fear-of-failure thinking, so losing weight becomes fast, easy and effortless.
Here's some music for the times you want to let it all go or simply start or end the day with some relaxing, but also interesting and diverse, sounds. From the slow heartbeat-like percussion of the opening song to the final solo piano at the end, it's a sonic journey through many textures and spaces.
Learn how to sow your mental garden with positive thoughts. It's easy to create the habits, patterns, and beliefs that will put your success on autopilot once your self-talk is positive and supportive.
Activate your subconscious to manage frustration. Through this exceptional hypnotic process, your mind will learn to store both positive and negative memories in ways that will enhance your weight loss success!
Are you having trouble falling asleep? Do anger and fear seep into your awareness as soon as you put your head to the pillow? Now you can put an end to nighttime restlessness and get the healing sleep you need. Sleep is your body's natural time for healing and rejuvenation. Get the most benefit from your sleep by releasing fear and doubt, and relaxing with visualization.
Discover a powerful concentration exercise that will unlock your true confidence and allow you to succeed at anything you put your mind to.
Use this powerful, guided visualization process to help you eliminate those old enemies that kept you trapped in the lose/gain cycle. Whether it's food, family, friends or your own self-talk, relax and allow your other-than-conscious mind to work out success on your terms.
Eating is truly one of life's pleasures. You should be able to fully enjoy eating out just as much as eating in, without suffering negative consequences. Learn simple practices to help you relax and enjoy eating out and celebrations without the guilt hangover.
This 3-pack will enhance your organization, public speaking, and memory skills.
Discover new ways of tapping into the right and left sides of the brain, helping you to accomplish the most difficult task. Success for you will be as natural as taking a breath in open air.
You're bombarded with 50,000 messages each day prompting you to think or act in certain ways - no wonder staying on track with your weight loss goals can seem impossible! Learn to use the power of hypnosis to stay focused on your transition to thinness.
Discover the secrets of naturally thin people and how to implement them in your life for permanent weight loss results.
Harness the power of your mind to overcome hunger in your body! Learn how to unlock the power of possibility and watch the habits of a naturally thin person grow within you.
Discover how fiber is like your body's broom. Passing through your system, fiber has remarkable positive effects on your health. Learn how and when to consume fiber for optimum wellness as you create a timeline for this change in your life.
Discover how guided imagery allows you to stimulate white marker cells to attack foreign agents in your body. This process will train you to think differently and help you take an active role in the amazing healing nature of your body.
Learn how post-hypnotic suggestion could be your key to a lifetime of relief from unwanted pain or discomfort. Let these post-hypnotic suggestions melt your pain away.
One side of you sincerely wants to succeed. Another side of you loves your current level of results. It's no wonder creating change is so tricky! Discover how to let your subconscious mind negotiate for your personal success.
Even naturally thin people eat sweets from time to time. Now you can, too - without guilt or shame. When you occasionally find yourself eating sweets, learn how to turn to a more positive behavior pattern that will help you stay on track with your weight loss goals.
Allow exercise to be an automatic, fun and active part of your lifestyle. Feel your energy increase as you boost your metabolism with your exercise program.
A goal is just a dream until you put it into action. Learn how to set SMART goals so that your conscious and subconscious are in harmony inspiring you to take action and quickly attain weight loss success. Start living your dreams with Smart Goals!
Learn self-hypnosis while focusing on key words for post-hypnotic experiences. Once you have learned these key words, you can mentally repeat them in even the most stressful situations and create a state of mental calm and clarity that will allow you to solve problems effortlessly.
How useful would it be if you could reprogram your mind like programming a computer? What if that reprogramming allowed you to totally forget about "fat" foods and your negative habits? How simple could weight loss become? Listen to this process and you'll discover how powerful forgetting can be!
Stop letting stress sabotage your weight loss goals. Proper food choices seem to power themselves, when you feel tranquil and confident. Yes, you can literally relax away your unwanted weight!
Discover these simple self-hypnotic techniques of self-discipline and self-confidence that will train you to remain 100% tobacco-free for the rest of your life.
Learn how to build a creativity generator that will enable you to build problem-solving scenarios and achieve your life goals. Using the mental toughness developed in your sport, you can use that same edge to achieve the goals you've set for all areas of your life.
Now you can build your own internal support system. Your mind, the most powerful computer on earth, has the capacity for virtually limitless problem solving. Imagine what would happen if you could take negative emotional states and transform them into positive actions. Discover how goal programming and expectancy help to bring a healing environment to your mind and body.
Unleash the power of your imagination to plan and produce the perfect round of golf. Research shows the subconscious doesn't know the difference between real and imagined. Learn techniques that will help you discover how five minutes of visualization is equivalent to two hours of physical practice!
In order to have the future you desire, you must first clarify what, specifically, you want to be better. This technique shows you how to program your future by making powerful positive changes now!
Imagine walking down any aisle of the grocery store and letting your other-than-conscious mind guide you in choosing foods that naturally allow you to stay healthy. In life we get what we rehearse, not what we intend. Let's rehearse health!
Learn the best-kept secrets of successful students and how to apply them in your own life.
Discover the seven most common weight loss mistakes and how to overcome them.
Sit back, relax, close your eyes and notice how daily drudgery turns into excitement as you mentally cleanse your mind and body and discover the true you, the natural you at your ideal weight.
Imagine taking a ride inside the mind of your favorite golfer. What would you see? What would you hear? What if you could benefit from years of golf mastery? This process will guide you into the world of infinite possibility where you can master the art and science of the game you love.
What separates those who struggle with treatment from those who seem to flow through it with a positive attitude? With this process, you can turn doubt into motivation. You will learn to shelve worry and accept the support that allows you to thrive.
Eliminate the old patterns that have held you back in the past. You will learn, instead, to build a lifetime of new behaviors that are effective, easy and fun!
Experience the healing force of your own mind working within your body, building a shield of protection against anything that is less than healthy for you.
Just as a sponge absorbs water, so too your subconscious mind will soak up these soothing hypnotic suggestions and train your brain to yield spontaneous relaxation, helping you to create a dynamically healthy body.
Without proper motivation, the other-than-conscious can choose destructive or limited behaviors that may sabotage your weight loss goals. Learn to create balance in your home, work and personal life that will have you thinking and acting like a thin person in no time.
Awaken your inherent talents and skills. Use the power of your subconscious to uncover you true purpose in life. Learn the ability to be flexible at times of frustration, and you will be a person in demand!
Learn the ultimate sales secret: how helping others will make you all the money you desire. The sky is the limit when you approach sales with the mind-set of a child.
Discover the secrets of how to reduce the fat in these hard to reach places and keep it off forever.
Gain the tools you need to be a non-smoker in day-to-day life. Use the power of relaxation to transform stress into positive energy that will help you accomplish your goals. Now you can simply relax away your cravings!
Discover how to take charge of your appetite, eating only when you are truly hungry and stopping when you are full. You'll experience the truth that "appetite is of the mind - true hunger is of the body."